Fun couple of days..

     Yesterday, me and a group of friends from where I worked decided to go on a 2 hour pirate boat cruise across the Potomac. It was so much fun. Also, the weather was perfect. They had a nice DJ playing music, and he even played the Backstreet Boys for me as the last song!!! If you ever get a chance to go to the boomerang pirate ship cruise, I would highly recommend it!

     I was concerned about dieting the day of the cruise, so what I did was I ate really clean all morning. I also opted not to eat any of my snacks (yogurt and banana) because I anticipated drinking beer. When I weighed myself in the morning, I was impressed that I only gained less than 1 pound! The only thing I did wrong that night was that I did not drink enough water. I was so dehydrated this morning!! The insanity work out for day 4 was a recovery (Thank God). However, it still wasn't easy. Flexibility and yoga are not my strong suits.

      Today was the pure cardio workout. After the workout, I could not get up for 10-15 mins. I was so exhausted! That workout is intense. I didn't realize that he wasn't going to cue us to take a 30 second water break! This by far was probably the hardest work out we have had! After the workout, I was starving!!! I marinated my chicken breast with another Grill mate spice packet called Garlic, Herb, and Wine. Click here to see the packet! I added spinach salad with asian sesame dressing, quinoa, and some veggies. I don't know if it was the work out, or if I was really hungry, but I ate that meal like it was my last. It was so good.

Tomorrow is a big day for where a work because tomorrow is when we go live. Wish us luck!! #MC2 lol